VINYASA FLOW AND MEDITATION
FEBRUARY 11
2-3:30 PM, $30
Join us for an afternoon of yoga and meditation, surrounded by high-end artworks by Anthony Huang of Taiwan, Guo Hai-Jiang of China, and Sigrid Artmann of Germany. Inspired by the flow states of these artistic practices, anticipate breathwork (pranayama) to enter into a state of pure presence, followed by a sixty-minute flow. We’ll end our practice with psychedelic breathwork, intended to activate meditative brainwaves and a sensation of nonduality.